{"id":3144,"date":"2025-07-30T09:47:45","date_gmt":"2025-07-30T12:47:45","guid":{"rendered":"https:\/\/nucleoyogaterapiahormonal.com.br\/classroom\/?post_type=professor&#038;p=3144"},"modified":"2025-07-30T15:00:40","modified_gmt":"2025-07-30T18:00:40","slug":"mercedes-aliaga-2","status":"publish","type":"professor","link":"https:\/\/nucleoyogaterapiahormonal.com.br\/classroom\/professor\/mercedes-aliaga-2\/","title":{"rendered":"MERCEDES ALIAGA"},"content":{"rendered":"<p style=\"text-align: left;\">Sou a Mercedes Aliaga, instrutora de Pilates e Yoga.<br \/>\nNasci na Argentina, mas j\u00e1 morei em outros pa\u00edses como Venezuela, Paraguai, Estados Unidos e Brasil,<br \/>\nlevando comigo um pouco de cada uma dessas culturas.<br \/>\nMorando no Brasil, comecei com os sintomas da pr\u00e9-menopausa. Na busca de op\u00e7\u00f5es naturais para<br \/>\nequilibrar os horm\u00f4nios, a minha professora de Yoga sugeriu o m\u00e9todo da Dinah, cuja pr\u00e1tica tem me<br \/>\ntrazido in\u00fameros benef\u00edcios: horm\u00f4nios mais equilibrados, osteoporose que virou osteopenia, pele e<br \/>\ncabelos mais bonitos, aumento da energia, melhora da libido.<br \/>\nDepois de ter experimentado tanta melhoria, decidi compartilhar o m\u00e9todo com outras mulheres. Foi<br \/>\nassim que introduzi a Yoga Terapia Hormonal na Argentina, onde ministrei v\u00e1rios workshops em<br \/>\ndiferentes estados, de forma presencial primeiro e depois online.<br \/>\nAp\u00f3s seis maravilhosos anos no Brasil, recentemente mudei para os Estados Unidos onde continuo com<br \/>\nas aulas, ensinando em portugu\u00eas e espanhol e proximamente tamb\u00e9m em ingl\u00eas<\/p>\n","protected":false},"featured_media":3145,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"cybocfi_hide_featured_image":""},"local":[232],"class_list":["post-3144","professor","type-professor","status-publish","has-post-thumbnail","hentry","local-usa"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MERCEDES ALIAGA - NYTH<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nucleoyogaterapiahormonal.com.br\/classroom\/professor\/mercedes-aliaga-2\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MERCEDES ALIAGA - NYTH\" \/>\n<meta property=\"og:description\" content=\"Sou a Mercedes Aliaga, instrutora de Pilates e Yoga. 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