Mel Burdett’s yoga paths started 40 years ago when she found a yoga book in the attic of her parent’s home. The book described the perils of a woman overwhelmed by the demands of work, family, life itself and her changing body and mind in middle-age. The book described how the regular practice of yoga helped her gaining back her vitality, courage and confidence. Mel was hooked, practiced yoga and became a certified Hatha Yoga Teacher.

In 2012 Mel met Dinah Rodrigues in Vienna was certified by her as a Hormone Yoga Therapist (IYTA). Since then Mel has been teaching Dinah’s HYT method to women in Europe and New Zealand, where Mel now lives and works. Mel offers HYT workshops for individuals and groups.

Mel is also a certified Mindset Coach (ICF ACC) and Mindfulness Practitioner, guiding groups and individuals toward wellbeing for life.